Web Links and Credits

This page is dedicated to the many private individuals as well as commercial organizations that have provided invaluable information over the internet.

www.c riticalbench.com Critical Bench weight lifting, weight training, strength training and bodybuilding resources.

www.whiterockreporter.com The WhiteRockReporter.com is promoting personal, work and family safety issues and emergency preparedness safety products and plans to make residents and visitors 'quake-awake' to lessen impacts from earth quakes. Located in White Rock, in British Columbia, Canada a quaint year around tourism destination and resort on the sunny Canadian Riviera on the Pacific Ocean. Ten minutes by car from the northern USA border in the State of Washington and about two hours from Seattle by car.